Live Healthier, Live Longer! Your Personal Coach for Body, Mind, and Nutrition. Start Now Free All your clients. All your plans. Your unified platform to plan smarter, track better, and guide with purpose. More About Erakulis Pro Our Erakulis PRO Coach & Ambassador Meet Nilton Fresh Drops: Your Wellness, Upgraded See all wellness insights Posted by Rita Nobre Santos January 23, 2026 5 min read Probiotics and Prebiotics: Your Complete Guide to Better Gut Health Erakulis App Nutrition Posted by Erakulis January 22, 2026 2 min read Beyond the Pyramid: Why Your Response Matters More Than the Rules Erakulis App Nutrition Posted by Erakulis January 21, 2026 2 min read The Real Enemy of Healthy Eating Isn't Confusion, It's Time! Erakulis App Nutrition 1 Trending This Week in Health Posted by Erakulis December 9, 2025 2 min read The "Small Plate" Hack for Big Holiday Flavors Erakulis App Nutrition Trending Posted by Erakulis December 2, 2025 3 min read Why You Should Stop Trying to "Exercise" This Christmas Erakulis App Fitness Trending Posted by Ana Andrade November 30, 2025 10 min read Five Joyful Activities for a Light Christmas Erakulis App Fitness Trending